Thailand Food Guide

This poster is up in one of the younger children’s classrooms in a school I currently teach at weekly. It’s about an hour away in Kuraburi province.   This is the guide posted for nutrition.   Canada Food Guide has four main food groups:

  • Fruit and veg
  • Grains
  • Protein
  • Dairy

Do you notice anything missing in this poster?     


Interesting, right?!


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